Empowering You in Times of Change

Are you feeling stuck and exhausted? Has your mojo and inspiration disappeared?

Do you feel overwhelmed by the constant changes happening in the world?

Would you love to find a way to feel inspired and full of energy and action again and create a lifestyle which makes your Soul sing?

The Empowering You programme has been created especially for women like you.

During this programme, we will work together to create a proactive plan, along with positive action steps which are specific to where you are at in your life, to give you clarity about how you can move out of overwhelm.

You will feel more confident, courageous, and empowered as you take action to move forward in the next stage of your life journey.

Our Brave New World

The world has changed enormously in recent months and the way we do business and live our lives has altered dramatically. Many people are now working from home, trying to juggle work, self care and wellbeing as well as managing family commitments and supporting elderly relatives.

You may be asking yourself “How do I redefine my life and work, so I have the courage and confidence to move forward and feel empowered in this new world?” You know that you need to find a new way of living and working, yet you really don’t know where to begin.

Why Work with Me?

I am an female empowerment mentor and am also an expert in managing, and adapting to, significant changes in life and in business.

I am obsessed with empowering women to live courageous lives, inspiring them to push through their fears so they are able to live with joy, confidence and abundance.

With over 30 years’ experience in adapting to changes in my personal life and career, I am an expert in knowing how to adjust quickly to change. I have lived in many towns and cities in New Zealand and recently moved countries to live in Australia.

I understand only too well how overwhelming and exhausting change can feel. How it can feel incredibly daunting at times and how natural it is to want to hide under the covers or curl up each night with a glass of wine and watch Netflix for hours on end !

I have developed excellent tools and techniques to help the wonderful women I work with adapt quickly to change. I have learned, through personal experience, how managing our mindset in times of change is crucial, as is practicing the art of extreme self-care and how to be mentally, physically, and emotionally resilient.

I recently worked with a woman who was overwhelmed and frustrated by the lack of clarity and how little progress she was making, in her work and her personal life. She was so exhausted and frustrated that she had no time to look after herself. We worked together to create an individual plan for all aspects of her life, so that she had clarity about the steps she needed to take to move forward and wake up each day with a strong sense of purpose and happiness.

Imagine you are like a butterfly in a cocoon. As we work together you are gradually emerging from your chrysalis, stepping into your power with courage and confidence, feeling empowered and flying free.

I can help you move from feeling overwhelmed and stuck, to feeling empowered and abundant.

I know how to help you move forward, so you can push through your fears and overcome the overwhelm and inertia you are feeling.

Maybe your fears telling you that you are:

  • Anxious that you have left it too late to start a new life, business or career path
  • Worried about what your friends and family will think if you make changes
  • Not good enough to receive happiness and abundance
  • Afraid you will not have enough time or energy to take positive action
  • Scared of making changes and stepping out of your comfort zone
  • Anxious that everything is changing so fast it is hard to keep up
  • Unsure where to start
  • Feel too overwhelmed, tired, stressed, anxious and time poor to be able to think about what you actually want and need
  • Worry that you are too old to create a new life
  • Thinking that you don’t have the skills to start again in this changing world
  • Wondering if you really have what it takes to make this work

I can help you:

  • Create a specific plan of action, especially for where you are and what you need, to enable you to move forward with confidence
  • Implement the steps you need to take each day to achieve your goals
  • Feel empowered, inspired, and confident
  • Have the courage to step into your own power, no matter what your friends and family may say
  • I will be your cheerleader, walk beside you and encourage you every step of the way.

CLARITY without this you feel overwhelmed, confused, frustrated, and keep going around in circles. This impacts everything you do, every single day. When you have clarity, you can focus on the decisions you need to make to move forward.

DECISION without making decisions about what you want in your business and your life, you will simply drift aimlessly through each day, like a rudderless ship. When you decide what you want you are ready to commit to moving forward.

ACTION without taking action, you will find it very difficult to reach your goals. When you are committed to taking action, you have a strong sense of freedom and achievement as you step into your power with courage, focus and conviction.

You will walk away from this program with:

  • A clear, detailed plan of the action of the steps you need to take to move forward on the next stage of your journey
  • Daily habits and processes to keep you focused and set you up for success
  • A clear understanding of how to adapt quickly in times of change with tools and resources to keep and use in the future
  • Strategies for how to manage stress in times of change and transition
  • The courage and self-confidence to keep moving forward in tough times

This program is ideal for you if:

  • You are a woman over 45 years of age
  • You are prepared to take action to make the changes you need to make to move forward
  • You want an individual plan for how to transition out of your current situation
  • You are committed to investing the time and resources to achieve success you know you deserve
  • You know that you, and you alone, are the person who can make the choice to take responsibility for the life you want to live

This program is not ideal for you if:

  • You want someone else to do the work for you
  • You are not prepared to take action
  • You are full of excuses
  • You do not want to invest your time and resources in yourself
  • You are not prepared to take ownership of where you are at

Living courageously is a choice you make every day.

When you choose to live courageously, you feel more confident as you can move through business and life transitions with clarity and purpose.

Ways to work with me.

To make it easy for me to help you, each programme is tailored for your individual circumstances and priced accordingly.

All sessions are held online, via Zoom or Skype.


  • Weekly motivational email
  • Individual Questionnaire
  • 30-minute initial strategy session
  • 90-day mentoring programme
  • Monthly, 60 minute, mentoring sessions
  • Option to upgrade to Silver or Gold level, which includes an additional mentoring session


  • Weekly motivational email
  • Individual Questionnaire
  • 30-minute initial strategy session
  • 90-day mentoring programme
  • Fortnightly, 60 minute, mentoring sessions
  • Mentor support via email
  • Option to upgrade to Gold level, which includes two additional mentoring sessions


  • Weekly motivational email
  • Individual Questionnaire
  • Diagnostic Life or Work assessment
  • 90-minute initial strategy session
  • 6 month mentoring programme
  • Fortnightly, 90 minute, mentoring sessions
  • On call mentor support via email and private message
  • 90-minute final Strategy session
  • Monthly inspirational book
  • Personal Journal for inspirational writing


“Owning a small business in this current climate means there is always something to think about to ensure our business is viable in every way.

I was very fortunate to meet Jean recently and have a conversation with her about my business. I found Jean to be inspiring and her lateral thinking strategies for my business were positive, proactive and extremely insightful.

Jean was inspirational in encouraging me to move forward and expand my business. She guided me on how I could reach my goals in a realist way and also helped me discover how I can move forward more confidently in my business.

Jean is a very thoughtful, kind, caring and approachable person. I am forever grateful for her support, advice and care and look forward to continuing working with her in the future.”

Glenda Fagan, Director Boutique Tours & Travel, Australia

“During my conversations with Jean, she opened my eyes to what I was tolerating in my life that wasn’t working. I couldn’t see it, but she could. Her supportive way IS empowering and got me to move immediately! I was pretty amazed at how she did this. She also laser focused on my gifts, which enabled me to focus on and embrace my strengths. She gave me the big positive jolt that I needed to get on the right track!”

Ellyn Brunskill, Real Estate Consultant at Tall Poppy Real Estate, New Zealand

“I’ll never forget how I felt after my first session with Jean. I was on top of the world with the knowledge that absolutely anything was possible! Jean helped me understand what my values were and see the priority I was giving them in my everyday life. Once I understood this, I realised I could have the most amazing business, as well as have enough energy for family, health, and a great quality of life. It was as though I finally understood my purpose and how that could be intertwined into all areas of my life, not just business. Jean was extremely skilled at helping me understand my value and worth in the world, which has certainly had a great impact on my quality of life. I would highly recommend Jean to anyone who is feeling as though they need some guidance and direction to ensure no area of their life is neglected so they can live their ‘extraordinary life.’”

Joanne Cenko, Owner and Tutor at Rhythm and Tunes Piano School, Australia

“Jean has been a true inspiration to me as I was establishing my business. Her sincere willingness to help is unsurpassed, I would have no hesitation in recommending her to anyone.”

Nicola Moras, Online Visibility Expert, Australia

About Jean

I am a empowerment mentor and am an expert in successfully managing life and career transitions. I am obsessed with inspiring women to step into their personal power and live life confidently and courageously.

Having lived in many big cities and small country towns throughout my life, I have become an expert at adapting quickly to new situations and environments, both in life and in my various careers. This has enabled me to develop tools and techniques that I share with the women I mentor as they navigate their own life and work transitions, especially in times of significant change.

I have made significant changes in my own life recently, having followed my dream of moving to, and living in, Melbourne, Australia, after courageously leaving New Zealand.

I work with women globally, and our sessions are held online, via Zoom or Skype.

I help women clarify what needs to change in their life and work, helping them identify the challenges that are keeping them from achieving their dreams. Together, we break through the fears holding them back, and create practical goals that keep them accountable as they move forward on the next stage of their life journey. We work together to enable them to create a life which is joyful, abundant and rewarding on their terms.

I believe passionately in the power of following our dreams. As George Elliott once said “You are never too old to set a new goal or dream”